Imagine yourself feeling confident, grounded and strong in your body and mind.

Imagine that there is a little ‘something’  inside of you  that wants to be seen and heard and embraced.. 

Imagine yourself understanding and embodying the full spectrum and power of your menstrual cycle.

Imagine that the presence of Love is able to take up residence within you and infuse your life with purpose and meaning.


Our bodies connect with the moon, the tides and the seasons because our bodies are a reflection of nature and earth. 

We must begin to trust ourselves and our experience as much as we trust laboratory data.

I believe it is possible to thrive and flourish in a female body instead of waiting for disease to happen. Each of us has an inner guidance available that we can tune in to in order to create vibrant health. We are born with this inner guidance and we have the right to listen and use it to feel love, joy and fulfillment. Whether you are a mother, a sister, a friend, a lover, a daughter, a freakin badass warrior goddess, your unique blueprint is your own personal Guide. 

I believe that we females are delicate and intricate creatures that hold so much Power and Wisdom in our womb and in our bodies.


“The menstrual cycle is your ultimate guide to befriend yourself, and utterly relish the full pleasure and authority to being a women” (Alexandra Pope)


I believe that my work is powerful and can give you the right tools to further deepen your connection to yourself and in this world. 


Now you are wondering if this is for you?


In a world of stress and over-stimulation we can easily lose track and experience a cascade of symptoms that are NOT normal! Hormonal imbalance is a leading cause in an epidemic of female health issues. 

PMS, Cramps, Anxiety, pain, brain fog, low libido, irregular cycle, infertility, insomnia, endometriosis, PCOS, fibrocystic breasts, just to name a few.


I'm offering this intimate work to every woman out there who wants to learn, trust and changer her life.


I understand that making changes is not as easy and sometimes we need the extra help to achieve our goals. 

So If you are feeling stuck, unsexy, uncomfortable, suffering from symptoms, and have no clue how to get out of it- I will help you find the right tools to achieve optimum health and fulfillment in every part of your life.

As we are working together, you will learn to understand your body and gain back control over your life. 

During our time we will recover your cyclical power through practicing Menstrual Cycle Awareness (MCA) and build inner spaciousness and mindfulness into your life. These changes in consciousness and perceptions can be capitalized on for much greater effectiveness, productivity, creativity, and pleasure. 

Working with your cycle and nourishing your body with the right nutrients you will re-discover your inner strength and beauty.

With my background in Holistic nutrition I have started to understand that the body works holistically and is in constant repair. But if we don’t give our body the time and support, including proper nutrition and a healthy mindset, things can get sideways and the body is constantly stuck in Fight or Flight mode. The reality is that our bodies are not separate from our thoughts and emotions.They are not separate from the planet Earth.

With constant research and studying from the world’s best leaders in women’s health (Dr. Christian Northrup M.D., Aviva Romm M.D.) , during our time I offer you the latest research, guidance and support to gain optimum health. Whether weight loss, gaining energy, feeling and looking younger, menstrual issues, anxiety, covering basic health questions/concerns, suffering from indigestion or allergies, you will learn how to trust your body and health.



  • Facebook - White Circle
  • Instagram - White Circle