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Metabolic Balance® Program

What is Metabolic Balance®?

Metabolic Balance® is an innovative all-natural nutrition program that helps balance your hormones, boosts your metabolism, and helps you maintain success with long-term weight management. This program is supported by over 25 years of scientific research from some of the leading doctors and nutritional scientists in their field.


The foundation of the program is Metabolic Balance’s unique capability to develop a truly personalized meal plan based upon an in-depth analysis of your 36 unique blood values, medical history, and your personal dietary preferences. Your personalized meal plan acts as your “road map,” and it indicates exactly what foods you should eat in order to orchestrate the biochemical changes needed for reaching your desirable weight and overall health goals.

Want to learn more? Lets talk!

100% Natural.

What’s great about Metabolic Balance® is that it’s 100% natural!

There are no prescribed injections, pills or drugs, replacement meal shakes, or proprietary foods. At the same time, you’re not required to track “points” or count calories, like with some diets. Instead, all the nutrient-dense foods on your personalized meal plan can easily be purchased at your local grocery store or farmers’ market.

I will help guide you toward reaching your ideal weight, as you avoid yo-yo dieting and embrace your new healthy lifestyle. On this meal plan you will truly realize the levels your health can achieve with just a little help.

What are the benefits?
  • Balance your hormones

  • Boost your metabolism

  • Lose weight

  • Increase energy

  • Improve cognitive function

       and mood 

  • Long-term weight management 

  • Boost immunity and overall performance daily

  • Increase fertility 

Who Can Benefit?

Metabolic Balance® is not just for weight loss – It is an individualized nutrition plan and has achieved success with those who suffer from: 

  • PCOS

  • PMS

  • Type 2 Diabetes;

  • Rheumatism

  • Thyroid and Adrenal dysfunction

  • Migraines

  • Insulin Resistance

  • High Blood Pressure

  • Fatigue

  • High Cholesterol

  • Imbalanced Cholesterol

  • Osteoporosis

  • Allergies

  • Skin Disorders

What does the plan tell you?

Metabolic Balance is a comprehensive nutrition concept based on intensive and individual care as well as the creation of an individual nutrition plan.

Your personalized Metabolic Balance plan shows:

  • which foods to eat to provide the right nutrients you need

  • in what quantities these foods should be eaten

  • in which combination foods are best for you

  • when and how to consume these foods

  • how to maintain your new eating habits for long term sustainable success

What to Expect

Initial Consultation

During our first consultation we will discuss your goals, family history and take your body measurements (waist, hips, thighs).

All data will be recorded: 

  • your body measurements

  • your personal data

  • allergies

  • diseases

  • food dislikes

Hematology and Nutritional Plan

​You will be provided with a blood requisition form where your blood will be tested on over 30 different values ranging from hormone imbalances, allergies and vitamin/mineral deficiencies. You will then receive your completely personal nutrition plan, grocery lists and menu ideas.


Consultations throughout 3 months program

You will be thoroughly guided through your nutrition plan, allowing you to feel confident to get started on your program. I understand that making changes can be challenging and therefore we will schedule consultations to help and support you in achieving your goals. I am available between sessions through email to further support fully.


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